The Mental Keys to Hitting by H. A. Dorfman

Author:H. A. Dorfman
Language: eng
Format: epub
ISBN: 9781630761875
Publisher: Lyons Press
Published: 2017-06-26T04:00:00+00:00

But when assessing his performance — or his life — or his world —a hitter must hold a fuller view. I asked the young player I referred to above similar questions about choices, but made them problems other players might face, not issues that he himself had to deal with. He had sensible responses to all hypothetical dilemmas “outside the frame” of his life.

When all is going well in your personal and professional world, the muscles are allowed freedom of function. They celebrate your healthy perspective after each performance. But getting the mind right when things are not going ideally is the key to athletic excellence. Good perspective in the face of adversity qualifies as “mental toughness” — the coin of the realm for elite athletes. A poorly directed perspective, of course, can make times appear to be more difficult than they actually are.

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